WELCOME TO METHOD PLUS ACTION
Tasmania's premier 24/7 wellness hub.
Our promise
To help as many people as possible unlock a happier, healthier version of themselves — physically + mentally.
Our Mission
We stand for helping everyday people unlock their happiest, healthiest future self — without the ego, confusion or gimmicks that usually come with the fitness industry. We believe fitness should build people up, not break them down. It’s about progress, not perfection. It’s about showing up — for yourself, for your team, and for your community. And we believe the same goes for our team. Method isn’t just a gym. It’s a platform for personal and professional growth — for building freedom, leadership, and a career they can be proud of.
ABOUT OUR STUDIO
In 2018, Josh and Melody embarked on a mission to create more than just another 24/7 gym – they set out to build a haven for individuals seeking a welcoming and non-intimidating space to transform their lives. Method Plus Action was born not just from a name they loved and a funky logo sketched over a casual afternoon, but from a shared commitment to crafting an environment where every person felt not only included but embraced for who they are. Method Plus Action is a reflection of their dream – a space where members aren't just faces in a crowd, but integral parts of a supportive community. Here, intimidation is left at the door, replaced by an atmosphere that encourages everyone to be their authentic selves. Josh and Melody, along with their incredible team of coaches, have created a haven where the focus is on each person's journey, fostering an environment where the weight of self-doubt is lifted and replaced with empowerment.
